Get rid of stress at work,
once and for all

Life should be exciting and fun, not stressful and demanding. After all, we only live once, right?

But maybe you’re feeling a bit stuck in your life right now. Like you’re in a race that’s slowly killing you before you’re even dead.

You’re so busy at work giving it 180%, trying to please everyone. By the time you get home you’re completely burnt out.

And yet you have this throbbing fear that you might get fired soon, because you think you could do way better.

That was me a few years ago. And by the looks of it, that’s where you are today. (Otherwise you probably wouldn’t be here, am I right?)

Let me tell you one thing: Life doesn’t have to be this way. 

Go from sleepless nights
to peace of mind

Whoever said that you can’t have your cake and eat it – or that the grass isn’t greener on the other side – is WRONG.

You can absolutely live a happy, worry-free and fulfilling life – and be even MORE successful at your job than you are today.

You just need the right tools to get there.

In my 12-week program I’ll teach you how to use conscious breathing to:

  • Calm your wandering mind
  • Regain clarity over your priorities
  • Fully relax and enjoy life
  • Get more energy
  • Manage your anger and bitterness in a healthy way

Imagine waking up in the morning after a long night’s sleep.

You feel rested, energized and excited for work. You are able to focus 100% on your tasks and eliminate any thoughts or negative comments that don’t serve you in this moment in time.

You’re astonished with how much you’re get done. Even your your boss and colleagues notice, and they praise your work.

When the day finshes you feel happy and accomplished. You’re able to enjoy your spare time with family and friends, and be fully present in the moment. 

This is the power of conscious breathing!

(And you owe it to yourself)

My 12-week program is for you if you’re ready to:

Stop feeling overwhelmed by work tasks

Stop the exhaustion of not being able to do your job as well as you'd wish to

Stop living in constant fear of being downgraded, fired or getting sick

AND

Start living the life you've always dreamt of (but never dared to wish for!)

Hi, I'm Beata

I'm a certified trainer in conscious breathing

The techniques I teach in my program changed my life (and have changed many others’).

They made it possible for me to step out of my miserable way of living and open my eyes to new ways.

They gave me peace of mind, put me in the driver’s seat of my own life and allowed me to appreciate myself (more than I ever had before). But more importantly, I now feel truly happy.

Something I had never ever experienced in my life before.

Your 12-week transformation:

Week 1: Welcome and assessment

Week 2: Observe your emotions, body and thoughts

Week 3: Observe your body and physical reactions

Week 4: Learn to calm down and eliminate the wandering mind

Week 5: Soften your body 1

Week 6: Soften your body 2

Week 7: Release tension from your body

Week 8: Release your diaphragm 1

Week 9: Release your diaphragm 2

Week 11: Get more energy

Week 10: Release your anger 

Week 12: Final assessment and future steps

Are you ready to transform your life for the better?